Women’s Wellness

Lakeside Wellness offers a comprehensive approach to women's well-being in Ballina, Byron Bay and the Northern Rivers. Our services combine holistic health-coaching, counselling, and embodied movement to empower women on their path to optimal health.

Dive into a world of self-care and empowerment and discover a holistic approach for your health journey.

Upcoming events in Ballina.

  • DANCEmandala Ballina

    2nd & 4th Saturdays of the month

    4:00-5:30PM, Ballina Scouts Hall, 33 Canal Rd, Ballina 2478

    Powerful, Joyful & Transformational Freeform Movement for All Bodies.

    FIND OUT MORE

  • Women's Wellness Community Circle

    New Dates Coming Soon

    $15 Advanced Booking Essential.

    Be empowered on your journey toward better health and greater happiness.

    FIND OUT MORE

Your health is your superpower

Be guided towards achieving your health and wellness aspirations with nurturing support and guidance. Wellness coaching puts the power back in your hands.

  • Improve Your Quality of Life

  • Rethink Diet & Nutrition

  • Manage Weight & Control Blood Sugar

  • Heal Your Body, Prevent & Manage Disease

  • Support Gut Health

  • Reduce Stress & Live Empowered

  • Deepen Relationship with Yourself & Others

  • Master Radical Self-Care & Self-Love

  • Cultivate Self-Awareness through Embodiment Tools & Practices

Discover the Power within You to Transform Your Life

Coaching sessions take place virtually through Zoom or in person at Lakeside Wellness studio in the stunning coastal region of Ballina, NSW.

The Wisdom Well Email Newsletter

Tune in to your inner wisdom.

Discover more about nutrition, holistic health and wellness. Receive delicious plant-based recipes for the whole family and go-to tips, tools, and personal guidance videos, to empower you on your own health journey.

Are you ready to take charge of your well-being? Share your details, and let's begin the transformation together.