There isn’t one diet, one lifestyle change, or one path to wellness. With this in mind, I set out on a path of self-discovery to explore how my own habits and decisions have shaped me – and how I can use my personal experience, growth, and self-healing to inspire others – like you – to set out on your own journey towards positive transformation. As your partner in health, I’ll share my knowledge to co-create personalised actions based on your goals, preferences, resources, and unique body to move you toward your ideal vision of health.

I am a certified Health Coach with the Institute of Integrative Nutrition, with expertise in holistic health, foundational nutrition principles, nutrition science, dietary theories, innovative coaching methods, personal development, and much more.

I am also a certified Dance and Movement Facilitator (DANCEmandala, Biodanza, Yoga) and passionate about healing through movement. I have been offering Embodied Dance and Movement classes worldwide since 2012.

I hold further certifications and experience in Reiki, Emotional Freedom Technique (EFT), Fast Track Technique, meditation and mindfulness.

If you’re curious about how Wellness Coaching & Embodied Movement can support your journey, let’s chat.