Empowering Wellness Services
Reclaim Your Life By Reimagining Your Health
Guiding you to unlock your full potential. Whether it's embarking on a transformative health journey or aligning with your inner balance, I am here to support your growth. Let's redefine what true well-being means for you and together, we will cultivate a new chapter of vitality and joy.
In Person & Virtual Holistic Coaching & Counselling for Optimal Health & Wellbeing
$90 Individual Sessions (First Session $60)
$480 6 Biweekly Sessions Over 3 Months
Guiding you through your wellness journey with tailored support and nurturing care. Each 60-minute coaching session is a safe and sacred space to nurture growth, healing and transformation. Together, we navigate the challenges that are holding you back from living to your fullest potential. Unlock inner balance and vitality through holistic practices and elevate your well-being to new heights with personalised empowerment strategies.
Embodied Dance & Movement Classes For All Bodies
$25 Drop-In / $80 4-Class Pass
DANCEmandala Ballina
2nd & 4th Saturday of the month
Ballina Scouts Hall, 33 Canal Rd, 2478
Available to all interested (women and men) whether you think yourself a dancer or not. These classes invite your curiosity, participation, creativity, and presence. Come with an open heart and a beginner’s mind to explore this powerful, joyful transformational movement practice. DANCEmandala offers you a space to come home to your body and establish the awakening awareness of inner alignment. A warm invitation to be among like-minded, like-hearted movement explorers!
Women’s Wellness Community Circle
$15 New dates coming soon.
Advanced Booking Essential
Come together for connection and support, to share stories and inspire.
Explore holistic self-care practices and discover tools to nurture your well-being, form healthy habits, reduce stress, increase vitality and confidence and find inner-balance.
Be empowered on your journey towards better health and greater happiness in a beautiful lakeside studio in Ballina.
Pour yourself a cuppa and sit down with me for a friendly chat. Whether you’re just exploring your options or already deep into your wellness journey, I’d love to hear from you, answer any questions you may have, and see if we’re a good match to go on this journey together.